smell flavors,eat slowly let chocolate dissolve in your mouth feel it with passion enjoy each and every melting role inside your mouth let it immersed completely and then enjoy the taste of chocolika chocolates......
Now eat chocolate guilt-free....
Thanks to this research..! i don't know exactly who has done this research but i found it long time back while surfing the net.it was stored in my comp. so I thought its good to share it with you cause i found it very interesting. i really want to thank that blogger or researcher for this information...
Cocoa contains flavanols, a type of flavanoid that is only found in cocoa and chocolate. Flavanoids are naturally-occurring compounds that occur in plant foods that act as antioxidants and help counteract free radicals in the body.
Dark chocolate has been shown in studies to lower blood pressure in people with elevated blood pressure
Eating dark chocolate on a regular basis has been shown to reduce LDL cholesterol by as much as 10 percent.
Chocolate contains serotonin, a natural anti-depressant. Chocolate also stimulates endorphin production, which creates feelings of happiness and pleasure. In fact, one study found that melting chocolate in the mouth produced feelings of pleasure longer than passionate kissing. This may explain why many people naturally reach for chocolate when they're depressed.
Several studies have found chocolate to be one of the best cancer-fighting foods along with foods like red wine, blueberries, garlic, and tea. Two ways that chocolate works as a cancer fighter is by inhibiting cell division and reducing inflammation, though research is ongoing and will probably find additional ways in which chocolate fights cancer.
Research has found that the theobromine in chocolate prevents tooth decay by eliminating streptococcus mutans, a bacteria found in the oral cavity that contributes to tooth decay.
One Dutch study followed 200 men over 20 years and found that those who consumed large amounts of chocolate, both milk chocolate and dark, lived longer and had lower overall disease rates than men who ate little or no chocolate.
Studies have shown that the antioxidants in cacao work like brooms in sweeping plaque out of the arteries.
Now eat chocolate guilt-free....
Thanks to this research..! i don't know exactly who has done this research but i found it long time back while surfing the net.it was stored in my comp. so I thought its good to share it with you cause i found it very interesting. i really want to thank that blogger or researcher for this information...
The
more the chocolate is processed, the fewer health benefits remain in the
finished product. This is why raw cacao products have become so popular.
However, many health benefits remain in non-raw dark chocolate, provided there
aren't too many added unhealthful ingredients like high fructose corn syrup.
High
in Antioxidants
Cocoa contains flavanols, a type of flavanoid that is only found in cocoa and chocolate. Flavanoids are naturally-occurring compounds that occur in plant foods that act as antioxidants and help counteract free radicals in the body.
Blood
Pressure Benefits
Dark chocolate has been shown in studies to lower blood pressure in people with elevated blood pressure
.
Lower
LDL Cholesterol
Eating dark chocolate on a regular basis has been shown to reduce LDL cholesterol by as much as 10 percent.
Natural
Anti-Depressant
Chocolate contains serotonin, a natural anti-depressant. Chocolate also stimulates endorphin production, which creates feelings of happiness and pleasure. In fact, one study found that melting chocolate in the mouth produced feelings of pleasure longer than passionate kissing. This may explain why many people naturally reach for chocolate when they're depressed.
Cancer
Fighter
Several studies have found chocolate to be one of the best cancer-fighting foods along with foods like red wine, blueberries, garlic, and tea. Two ways that chocolate works as a cancer fighter is by inhibiting cell division and reducing inflammation, though research is ongoing and will probably find additional ways in which chocolate fights cancer.
Prevents
Tooth Decay
Research has found that the theobromine in chocolate prevents tooth decay by eliminating streptococcus mutans, a bacteria found in the oral cavity that contributes to tooth decay.
Longer
Life and Less Disease
One Dutch study followed 200 men over 20 years and found that those who consumed large amounts of chocolate, both milk chocolate and dark, lived longer and had lower overall disease rates than men who ate little or no chocolate.
High in Magnesium
Cacao is higher in magnesium than any other plant.
Magnesium is an important mineral that helps in the regulation of the
digestive, neurological, and cardiovascular systems. Since many people are
magnesium deficient, adding magnesium-rich dark chocolate to the diet can
improve overall health.
Artery Cleanup
Studies have shown that the antioxidants in cacao work like brooms in sweeping plaque out of the arteries.
Brain Health
Many studies have shown that dark chocolate is good for the brain. Researchers at Johns Hopkins University found that it can protect the brain after a stroke by shielding the nerve cells from further damage. Dark chocolate has also been found to improve memory. Researchers at California's Salk Institute found that a chemical in chocolate called epicatechin improved the memory of mice.
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